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In our work as therapists and coaches, we often find clients discussing the impact of technology on their lives.  For some, it is to do with stress, for others sleep issues or other relationship difficulties.  There are many sources of advice on things such as recommended screen time, particularly for children.   However, when we look at research into this area, we see that things are a bit more complicated than we might imagine, as highlighted in the following BBC report from February 2018 at the bottom of this article.

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Email us: This email address is being protected from spambots. You need JavaScript enabled to view it. Tel: 0131 215 1066   Craigie Partnership, Scott House, 10 South St Andrew Street, Edinburgh, EH2 2AZ

Edinburgh Coaching Services:Careers & Coaching, Stress Management,
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