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Confidence is a funny thing.  If we could put it in a bottle and sell it, we'd be millionaires overnight.

We all have different things that help promote our sense of confidence at different times.  The football manager who wears the same suit he wore the last time his team won.  The person going for an interview wearing their favourite perfume or aftershave.  The public speaker who carries a special pen.  We all have our little confidence boosting quirks.  The interesting thing is that they often work.  Rather than being a superstitious phenomenon, psychologists know that when we feel confident, we start to think more confidently.  When we think and feel more confidently, our actions are often more effective than if we are riddled with doubt and anxiety.

However, when can a confidence booster become what we call a psychological crutch?

Email us: This email address is being protected from spambots. You need JavaScript enabled to view it. Tel: 0131 215 1066
Craigie Partnership, (Psychology & Coaching), Scott House, 10 South St Andrew Street, Edinburgh, EH2 2AZ

Edinburgh Coaching Services
Careers & Coaching, Stress Management, Occupational and Psychometric Testing, Business Support & Employee Assistance.
Edinburgh Psychology Services
CBT, Therapy, Counselling & Private Psychology, Stress, Anxiety & Depression, Confidence Building & Self Esteem, Personal and Life Coaching
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