If you or anyone you know is worried about mental well-being during these difficult times, you might like to look at some of these tips.
If you are looking for online therapy with a qualified mental health professional, have a look at an article written by one of our team: https://www.craigiepartnership.co.uk/blog/155-video-and-telephone-therapy-during-covid-19-outbreak
Some great resources are available on the Mental Health Foundation website, covering a range of topics, including working, staying home, loneliness, mental well-being, parenting, relationships and domestic abuse: https://www.mentalhealth.org.uk/coronavirus
Keep safe, look after each other and yourselves.
From all the team at the Craigie Partnership
To find out more about any of our Careers and Coaching Services, visit
www.edinburghcoachingservices.co.uk
We can also help with individual therapy, Employee Assistance and well-being:
www.edinburghpsychologyservices.co.uk